Happy International Women’s Day!
To celebrate and offer thanks to all of the amazing ladies who inspire and support me in my life, whether in person or online, I have decided to gift an audio track of one of my guided meditations to anyone who wishes to engage with it.
The meditation focuses on connecting with the feminine energies to help to release negativity, as well as acknowledging and embracing the blessings that we have at present in our lives.
It lasts 14 minutes in total – so if you feel like it is something that might be for you, set aside the time for yourself – you deserve it!
I’m not going to lie, as someone with a relatively strong Kilkenny accent and a soft lisp, putting a recording out is massively pushing me outside of my comfort zone!! But as the saying goes, that’s where the magic happens! …..Hope you enjoy!
I’d also love to hear your feedback, even privately if you prefer.